16 June, 2010

~  All classes and programmes are held at 17 Dragon Rd, Tin Hau, Hong Kong, 
unless otherwise stated ~ 

Programmes are free of charge and contributions are welcome 

------------------------------------------------------------
------------------------------------------------------------

Foundation Course
in Raja Yoga Meditation
The first lesson is conducted on
(in Cantonese) Every Monday 7.00pm- 8.00pm
(except public holiday)
 (in English) Every 1st & 3rd Thursday of the month (except public holiday)
17 June
15 July
5 & 19 Aug
2 & 16 Sep
7.00pm - 8.00pm
 For beginners
Learn how to meditate using ancient knowledge from India - Raja Yoga. Courses are conducted separately in Cantonese and English. Classes are available in Mandarin by arrangement. This course consists of 7 lessons. The meditation practice in based on the awareness of the spiritual nature of the self and becoming familiar with the mind, intellect and sub-conscious and the part they play in forming our character, nature and desires. Lessons are conducted for groups (usually six or more) and in certain cases for the individual, depending on availability of teachers.
if you would like to do the first lesson of this course in English or Cantonese, please come to the Centre on the day said above at 7pm; for classes in Mandarin, please telephone 2806 3008 to make a class time.

Positive Thinking
(in English) Saturday,
10 July, 14 Aug, 11 Sep, 2010
2.30pm - 5.30pm
(in Cantonese) Saturday,
26 June, 24 July, 28 Aug, 25 Sep, 2010
 3.00pm - 6.00pm
(registration is required for these courses)
We are generally aware of our positive and negative thoughts. There is another kind of thought that totally drains us of our much needed energy and clouds our mind - waste thoughts. Learn how to check and change thoughts.


Saturday Evening Meditation
Saturdays, 6.00pm-8.00pm
Group meditation provide a powerful atmosphere for deep experience -
a special time for reflection and introversion.

World Peace Meditation
Sunday, 20 June, 18 July, 15 Aug, 19 Sep, 2010
10.00am - 11.00am
Send the power of peace around the world and experience sweet silence within. Let your good wishes circle the world. Your extra love and support, through thought power, will help everyone emerge stronger from adverse situations.

Evening Class
Thursdays 7.00- 8.00pm
(classes in both English and Cantonese)
For students who have completed 
the Foundation Course in Raja Yoga Meditation.


find time in your day for
just-a-minute
www.just-a-minute.org  
one minute meditations online

* Please register to be sure of a place on these courses.
* For regular email of events, send email to mail@rajayoga.com.hk,   subject: mail start
* For a daily thought of peace, send email to mail@rajayoga.com.hk, subject: thought start ;